Flour & Grains
Flours foods including Pounded Yam, Garri, Semolina, Fufu, Wheat, Beans and many more from the roots of Africa and the Caribbean.
![Flour & Grains](https://spiceeupp.co.uk/c/9-category_default/flour-grains.jpg)
Flours foods including Pounded Yam, Garri, Semolina, Fufu, Wheat, Beans and many more from the roots of Africa and the Caribbean.