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Website is unbelievably easy to use and has a wide range of products. Prices are competitive and quality is very good.
3 x Ripe Plantain - May ripen during transit, T&C's apply
Scotch Bonnet also know as Rodo is a Hot Pepper [100g]
Puna Yam from Ghana [(Small - 1kg to 1.4kg) (Medium - 1.4kg to 1.8kg)...
Frozen Fresh 1kg Goat Meat
Golden Loaf is a West African Style Sweet Bread. Select Sliced or...
Fresh Okro or Okra 300g
Full Fat Soft Cheese, Salt, Stabiliser (Locust Bean Gum), Acid (Citric Acid)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Warning: Last items in stock!
No reward points for this product.
|Typical values||Per 100 g||Per portion (30 g)|
|Energy||932 kJ||280 kJ|
|225 kcal||68 kcal|
|Fat||21 g||6.2 g|
|of which Saturates||14 g||4.1 g|
|Carbohydrate||4.3 g||1.3 g|
|of which Sugars||4.3 g||1.3 g|
|Fibre||0.2 g||<0.1 g|
|Protein||5.4 g||1.6 g|
|Salt||0.75 g||0.23 g|