3 x Ripe Plantain
Scotch Bonnet also know as Rodo is a Hot Pepper [100g]
Tropical Sun Dried Thyme 40g
Puna Yam from Ghana [(Small - 1kg to 1.4kg) (Medium - 1.4kg to 1.8kg)...
Our Jollof Rice is a West African favourite and made by our expert...
Onga Stew 6g
Frozen Fresh Boneless Beef Shin 1kg
Full Fat Soft Cheese, Salt, Stabiliser (Locust Bean Gum), Acid (Citric Acid)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Warning: Last items in stock!
No reward points for this product.
|Typical values||Per 100 g||Per portion (30 g)|
|Energy||932 kJ||280 kJ|
|225 kcal||68 kcal|
|Fat||21 g||6.2 g|
|of which Saturates||14 g||4.1 g|
|Carbohydrate||4.3 g||1.3 g|
|of which Sugars||4.3 g||1.3 g|
|Fibre||0.2 g||<0.1 g|
|Protein||5.4 g||1.6 g|
|Salt||0.75 g||0.23 g|